Meryl brings a whole-health focus to her yoga practice with a combination of education, training, and experience. Moving from a recreational to professional yoga focus in 2007 she leveraged her BA with a focus on Community Health as a platform to approach yoga from a wellness perspective.
She enjoys helping students with a safe space to focus inward. It’s not often that we take a full hour to think of nothing but our breath and movement.
Meryl received her 200 hour Hatha yoga teacher training from Global Yoga Center; she also holds a 20 hour prenatal yoga certification.
When she’s not teaching or practicing yoga, you can find Meryl traveling, riding her bike, or making, eating, or thinking about pizza!